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Optimal Health Week - Chicago

When: 10/12/2009 to 10/19/2009
Where: Moksha Yoga Center
700 N. Carpenter
Chicago, IL 60622
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Headaches, Insomnia, Emotional Instability & Natural Solutions


Date: Thurs, Oct 15, 2009

Time:6:30-9:00pm
Price: $30 ($40 after Oct 6)

Location: Moksha Riverwest


Class topics

  • Optimal neurotransmitter function & sleep
  • Easy ways to avoid environmental pollution
  • Prominent neurotransmitters of the mind
  • Physical causes of headaches, anxiety, ADHD & depression
  • Nutrients & herbs that balance them mind
  • The balancing effects of breath

Some common causes of neurotransmitter imbalance

  • Nutrient deficiencies
  • Environmental pollution – particularly mercury
  • Sleep disorders
  • Sympathetic (‘fight or flight’) dominance
  • Food allergies

Class Experience

  • Pranayama practice
  • Nutrients & calming herbs
  • Sample cases and lab reports

Demonstrations

  • Emotional charge assessment

What to bring

  • Notebook & Pen

Background

Headaches, anxiousness, sleepless nights…we’ve all had a few, but perhaps did not know the depth of natural solutions available to us. And what of the person who experiences these issues on a more regular basis, too often the decision is made just to ‘live with it.’ What if it didn’t have to be that way? What if there were solutions waiting to find us?


In many cases headaches, insomnia, & emotional imbalances are due to the intimate link between neurotransmitter imbalance and environmental pollution exposure. As the body accumulates residue from our environment and as stresses to the body mount the mind goes through many chemical changes in an effort to restore balance. Unfortunately, this process can be painful and even create problems in our everyday lives. What we seek is to create a clean body so that we can have a clear mind.

In this workshop you will learn how to make simple decisions that greatly minimize you and your family’s exposure to common environmental pollutants like Mercury, Lead, PCBs, plastics, and PAHs. You will also learn about some very innovative testing available to precisely determine which neurotransmitters are imbalanced and which nutrients and herbs help to restore you to optimal health.

 
Healing Consultations - Dr Henele 
 
Dates: Mon - Mon, Oct 12-19, 2009
Location: Moksha Riverwest

Release Point Therapy™ - Dr. Henele & Jessica Baxter 

Dates: Mon - Mon, Oct 12-19, 2009
New clients:
$170 per 120-min. session
Returning clients:
$150 per 90-min. session
Staff, Teachers & Trainees (new or returning):
$140 per 90 or 120-min. session

 

What is Release Point Therapy™?

RPT is a great complement to yoga and one of the fastest ways to create space in the soft tissues of the body, where energy often becomes blocked by scar tissue, chronic muscular tension, and emotional residue. With this bodywork art form, we can reach the body's deepest core without force.

"When we create space in these places, we create movement. When we create movement we allow energy to flow. And where energy flows, disease cannot exist."  - Dr. Henele

How to prepare...

  1. Please arrive 10 minutes early to complete any necessary paperwork.
  2. Bring comfortable, loose-fitting clothing, nothing that restricts either the breath or waistline.
  3. Also, please refrain from eating 1-2 hours prior to the session.

Release Point Therapy™ has Proven Successful in Treating

  • Chronic back, neck and/or shoulder pain
  • Overworked & achy bodies
  • Emotional trauma - Blocked energy fields
  • Sciatica
  • Carpal-tunnel & TMJ syndromes
  • Surgical recovery
  • Rotator-cuff & elbow Injuries
  • Physical restrictions
  • Auto accident or similar injuries (recent or old)
  • Generalized stress-related tension

"Dr. Henele's bodywork released an incredible amount of tension and stress from my body, and helped to improve my yoga practice." - Daren Friesen

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