Why select Genesis Health Formulas:
We bring quality science-based nutritional supplements to the functional medical community. We have partnered with some of the most well respected manufacturers, universities, and researchers worldwide to bring you cutting-edge, patented and proprietary formulas. Many of our formulas are based upon licenses of exclusivity from partners such as Johns Hopkins University, Institut Rosell and Proliant Biologicals.
We provide third party assays to guarantee purity and potency. The superior, pharmaceutical grade raw materials utilized in our formulas differentiate our professional formulas from other lower quality brands. All our formulas meet or exceed cGMP quality standards. The majority of our formulas are in vegetable-based, cellulose capsules, which are more costly than hard gelatin capsules. Other formulas are in caplets, powders, softgels and bars.
Why we selected this product:
The 2003 European Prospective Investigation into Cancer and Nutrition (EPIC) was the largest study ever to investigate the association between diet and cancer risk. Spanning 10 countries, the EPIC study followed 519,978 participants, aged 24 to 75, for nearly five years. The study results indicate that abundant intake of dietary fiber is highly protective against colorectal cancer. Participants who consumed the most dietary fiber had a 40% lower risk of developing colon cancer than those who ate the least fiber. The study authors proposed that if populations with a low average dietary intake of fiber doubled their fiber consumption, they could slash their risk of colorectal cancer by 40%.
Bingham SA, Day NE, Luben R, et al. Dietary fibre in food and protection against colorectal cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC): an observational study. Lancet. 2003 May 3;361(9368):1496-501.
FIBER - Cardiovascular Disease, Weight Gain
In evaluating 2,909 healthy black and white adults who were between 18 and 30 years of age, fiber consumption predicted insulin levels, weight gain and other cardiovascular disease risk factors more strongly than did total or saturated fat consumption. High-fiber diets may protect against obesity and cardiovascular disease by lowering insulin levels.
"Dietary Fiber, Weight Gain and Cardiovascular Disease Risk Factors in Young Adults," Ludwig DS, et al, JAMA, October 27, 1999;282(16):1539-1546.
Adherence to High-Fiber or Fiber-Supplemented Diets May Lower C-Reactive Protein Levels
In a randomized, crossover, intervention study involving 18 lean normotensive and 17 obese hypertensive subjects aged 18-49 years, results indicate that fiber intake from a high-fiber diet or a fiber-supplemented diet may reduce C-reactive protein (CRP) levels. After being on a baseline diet for 3 weeks, the participants were randomized to a high-fiber (30 g/d) Dietary Approaches to Stop Hypertension (DASH) diet or to a fiber-supplemented diet (30 g/d psyllium) using a crossover design. Overall, mean CRP levels decreased by 13.7% for the high-fiber diet, and by 18.1% for the fiber-supplemented diet. Among lean normotensives, CRP levels significantly decreased with the high-fiber (30%) and fiber-supplemented (40%) diets. However, among obese hypertensives, CRP levels did not significantly decrease with the high-fiber or fiber-supplemented diets. Thus, the authors of this study conclude, "The results demonstrate that fiber intake of about 30 g/d from a diet naturally rich in fiber or from a supplement can reduce levels of CRP. Further research is needed to more clearly elucidate the differential effect seen in lean vs. obese individuals and whether modification of dietary fiber may be helpful in modulating inflammation and its consequent cardiovascular consequences."
"Effect of a High-Fiber Diet vs. a Fiber-Supplemented Diet on C-Reactive Protein Level," King DE, Egan BM, et al, Arch Intern Med, 2007; 167(5): 502-6. (Address: Department of Family Medicine, Medical University of South Carolina, 295 Calhoun St, Charleston, SC 29425, USA. E-Mail: kingde@musc.edu).
Benefits for the body:
Promote larger and softer stools and healthy bowel movement frequency
Support short chain fatty acid (SCFA) production
Provide probiotic support, promoting beneficial microflora such as lactobacillus
Maintain healthy gut integrity
Minimize the time of exposure of the gastrointestinal tract to toxins
Soothe the gastrointestinal tract by enhancing the gastric mucosa.
Interesting facts:
Dietary fiber is found mainly in fruits, vegetables, whole grains and legumes and is best known for its ability to prevent or relieve constipation. But fiber can provide other health benefits as well, such as lowering your risk of diabetes and heart disease.
Dietary fiber, also known as roughage or bulk, includes all parts of plant foods that your body can't digest or absorb. Unlike other food components such as fats, proteins or carbohydrates, which your body breaks down and absorbs, fiber isn't digested by your body. Therefore, it passes virtually unchanged through your stomach and small intestine and into your colon.
Medical researchers estimate that 30-40% of all cancers are preventable by lifestyle and dietary measures alone. Fiber-depleted processed foods are viewed as significant contributors to excess cancer risk.
Carbohydrates that are refined are fiber-depleted and tend to have a high glycemic index. High glycemic foods cause rapid spikes in blood sugar levels, which in turn signals the liver to pump more triglycerides into the bloodstream. Dietary fiber slows the absorption of food resulting in slow increases in blood sugar and reducing insulin secretion.
Fiber is often classified into two categories: those that don't dissolve in water (insoluble fiber) and those that do (soluble fiber).
Insoluble fiber: This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools. Whole-wheat flour, wheat bran, nuts and many vegetables are good sources of insoluble fiber.
Soluble fiber: This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels. You can find generous quantities of soluble fiber in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium.
Ingredients:
Serving Size: 1 Scoop (15g)
Serving Per Container: 30
Amount Per Serving:
Calories 50 Calories from Fat 0
Amount %Daily Value
Total Carbohydrates 12g, 4%
Dietary Fiber 8g, 32%
Soluble Fiber 3g, *
Sugars 4g, *
Vitamin A (100% as beta carotene) 1250IU, 25%
Vitamin C (as ascorbic acid) 30mg, 50%
Vitamin E (as d-alpha tocopherol succinate) 15IU, 50%
Stevia leaf 22.5mg, *
*Daily value not established
Ingredients: Optimum Fiber SCFA blend (Guar gum, oat fiber, polydextrose, purified cellulose, inulin, cellulose gel, fenugreek fiber, rice bran, citrus pectin, apple fiber, barley beta glucans), fructose, natural flavors, citric acid, canola oil, soy lecithin, beta carotene, beet powder, ascorbic acid, Stevia leaf, Lactobacillus acidophilus, natural vitamin E succinate.
*These statements have not been evaluated by the FDA. If in doubt consult with a licensed naturopathic physician before use. Physician’s at Genesis Health Systems can be reached at 480.284.8155 and we are happy to consult with you about this product and helping you achieve optimal health.